Hey,
I hope you are doing well.
I am Brian Munday and I am the Founder and Director of the Rock Solid Kids Academy located in Frederick, MD.
As you know, March of 2020 crushed our fitness industry and so many other small businesses.
I am excited to be writing...
Hey there!
I have had the opportunity to talk to many parents of children ages 6-11 and a few common struggles have been “My Child doesn’t pay attention during class”, “I am afraid my child will not learn anything during online school”, and “My Child is...
Hey Parents,
Is your Child's Mental Health important? Read all the way through so that I can give you 4 ways to keep you and your child sane through the course of the virtual schooling pandemic.
We now have heard it a million times. "In our New Norm"; "Under our current...
Hey Parent,
The offseason for Summer/Fall Baseball and Softball is coming up fast. Is your Child experiencing Arm pain during or after games or practices?
Research shows that unknowingly the age of Sports-related injuries and Overuse injuries is becoming younger and younger. The...
Hey parents!
What a great resource I have for you today.
This is the one magical exercise that is going to INSTANTLY improve your 8-year-olds top-end speed and a 40-yard dash by seconds...
Just kidding... I did catch your attention though right?
Okay, real...
